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10 Habits Program

For anyone who seeks relief from the daily grind. A system of habits that addresses a disconnected body, an overactive mind, and a yearning spirit. We are what we repeatedly do, so let's do life on purpose. Dynamic group participation online and in weekly video sessions focused on 10 areas of lifestyle design.

10 Habits

Prenatal and Moms & Babies

I love helping pregnant women. Pregnancy Concierge service for personalized help and resources. Prenatal and mom & baby group classes.

Pregnancy Resources and Yoga Classes

Do you live in Orange County, California?

Currently teaching group classes at Spectra Yoga and Ra Yoga in Costa Mesa.
Classes in Orange County, CA
<strong>Do you live in Orange County, California?</strong>