Challenge - Plant Based Diet for 5 Days
If you are trying to clean up your diet, add more vegetables, reset your palette to crave healthy foods, or are "vegetarian curious" then this is for you.
Unstuck - 3-Part Video Training
For people on the edge of change.
Three part online course to help people grow to the next level. Clear perspective, supportive habits and a resulting shift in mindset get people unstuck and leveled up.
Stick Habits - Annual Pass
Stick Habits for Life.
Stick Sprint in Apr - May and Oct - Nov
The 8-week version of the year-long Stick program. You will begin to evolve your sleep, eating, movement, senses, meditation practice and ability to be at ease with life itself! For those who want change but can't commit to a year of Stick.
Book Club - Liminal Thinking by Dave Gray
Why do some people succeed at change while others fail? It's the way they think! Liminal thinking is a way to create change by understanding, shaping, and reframing beliefs. What beliefs are stopping you right now?