Colleen shares her passion to help moms.
MaYoga®️ classes in hosted at Spectra Yoga in Costa Mesa, CA where you join a community of moms and experience a unique yoga practice designed for your changing body and lifestyle.
Sign up online at www.mayoga.com and your first class is free.
Mom + Baby Yoga
2701 Harbor Blvd, Costa Mesa, CA 92626 | Phone 714-436-0576
I am one of the instructors along with about 10 of my peers.
“Thanks! And thanks for being such a rock to the birth community. You really inspire women to think about birth and take some ownership in the experience! Can't wait to take mommy & baby classes when we are ready 💕”Tammi Belcher
“Prenatal yoga was such an important component of each of my births and I'm happy I got to share the last one with you.”Isela Villanueva
“You have been an incredible resource of strength for me during this pregnancy. I have had a baby before, but until attending your classes, I really didn't pay close attention to this baby, to this pregnancy, to my personal needs at this point in my life. I have been consumed by motherhood of my first-born. Your classes ground me, they remind me that I am present in my current space now and that I must be mindful of how much attention I deserve to give to myself and my pregnancy.”Jen Fouladi